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Product Description
Power 9
Our Blue Zone
1. Move Naturally – run marathon or go to the gym is not enough. Instead, live in environments that don’t have mechanical convenience and moving constantly without thinking about it
2. Purpose – The Okinawans call it “Ikigai” and the Nicoyans call it “plan de vida;” for both it translates to “why I wake up in the morning.” Having purpose is worth up to seven years of extra life expectancy
3. Down Shift – Even people in the Blue Zones experience stress. Okinawans take a few moments each day to remember their ancestors, Adventists pray, Ikarians take a nap and Sardinians do happy hour.
Our Purpose
4. 80% Rule – They stop eating when their stomachs are 80 percent full. The 20% gap could be the difference between losing weight or gaining it
5. Plant Slant – Beans, including fava, black, soy and lentils, are the cornerstone of most centenarian diets. Meat—mostly pork—is eaten on average only five times per month
6. Wine @ 5 – People in all blue zones (except Adventists) drink alcohol moderately and regularly. Moderate drinkers outlive non-drinkers. The trick is to drink 1-2 glasses per day
Our Lifestyle
7. Belong – All but five of the 263 centenarians we interviewed belonged to some faith-based community. Denomination doesn’t seem to matter.
8. Loved Ones First – Successful centenarians in the blue zones put their families first. This means keeping aging parents and grandparents nearby or in the home
9. Right Tribe – The world’s longest-lived people chose–or were born into–social circles that supported healthy behaviors, Okinawans created “moais”–groups of five friends that committed to each other for life.
Sizes
5 oz
17.6 oz
2.1 oz
5.65 oz
12.3 oz | 17.64 oz | 24.7 oz
100% Natural
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Gluten Free
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Sugar Free
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Flavors
Nalga de Perro + Congo + Conbirra + Killer
100% Costa Rican Coffee, Cacao and Maya Nut + 100% Costa Rican Coffee, Spices and Maya Nut + 100% Costa Rican Coffee and Maya Nut + Maya Nut and Spices + Maya Nut and Cacao + 100% Maya Nut
Guava + Maya Nut And Cinammon + Chan And Lemongrass + Burbark And Spearmint + Lippia Alba And Hibiscus
Blackberry + Cacao + Tamarind + Guava + Pineapple & Passion Fruit
Raw Honey
Product Dimensions:3.75 x 2.37 x 7.88 inches; 1 Pounds
Manufacturer:Blue Zones Nicoya
ASIN:B08235SVL9
Crafted Gourmet Maya Nut Blend – Widely known for its toasty flavor, it contains calcium-rich Maya Nut. A nutrient-dense seed from Costa Rica, it’s packed with protein and essential amino acids.
Supports a Healthy and Mindful Lifestyle – Maintain a mindful diet as you enjoy the rich flavors of your coffee alternative drink. Nourishing and satisfying, it’s loaded with vitamins, minerals and antioxidants in each serving.
Natural Ingredients – Every pouch contains only natural and fresh ingredients. With this blend, you can now enjoy naturally decaffeinated coffee substitute beverages without sugar and gluten.
Easy to Prepare – You can brew our Morning Blends just as you would any coffee grounds. In preparing our gourmet coffee substitute, you can use a regular coffee maker, french press, V60, or any drip coffee system.
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